Metacognitive Therapy for Anxiety and Depression by Adrian Wells
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Author: Adrian Wells
Page Count: 316 pages
Published Date: 12 Nov 2008
Publisher: Guilford Publications
Publication Country: New York, United States
Language: English
ISBN: 9781593859947
File size: 15 Mb
File Name: Metacognitive.Therapy.for.Anxiety.and.Depression.pdf
Download Link: Metacognitive Therapy for Anxiety and Depression
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This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
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